Intro to Nutrition & Food Preparation

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State Framework

 

 

Food Handler's Permit
Tacoma/Pierce County Health Dept.

King County w/ streaming video
Kitsap County

 

Course Description

This course will cover nutritional needs and meal planning across the life span. Students will apply various dietary guidelines to meet requirements of individuals with distinctive needs. These include young children (birth on up), teens, athletes, adults, pregnancy, the elderly, and those with health conditions such as diabetes or heart disease where nutrition plays an important role in overall health and wellness. They will learn how to assess the effect of nutrients on health, analyze foods and food labels, and create a meal plan that meets those nutritional needs. Students will have many hands-on opportunities to prepare snacks, meals, and various recipes with their groups. As such, the course will cover safe handling practices and hazard prevention. Another focus of this class will be to explore career choices related to nutrition, dietetics, food science, food services, and health occupations. Students will have a chance to identify the education and training required in related industries, the job outlook, and the various opportunities available for a career in this pathway. Professionals from various industries will be invited. Students who are interested in medical, nutrition, or culinary related careers are encouraged to take this class.

Class Fee: $20.00   Please pay the bookkeeper and retain the receipt to show instructor.
A Food Handler's Permit is optional, but encouraged. For  testing locations, see links at left.
 

Helpful Links:

"Ask the Dietician"

food sanitation

Osteoporosis

Course Outline